January 20, 202600:07:35

10K Fresh Voices | Finding Calm Through Sound

Sound baths are a meditative practice that uses resonant instruments like singing bowls, gongs, and chimes to create experiences that offer a unique path to calm and connection. In recent years, sound baths have been popping up all over Minnesota. KFAI’s Sheila Regan went to check it out.


This story was written and produced by Sheila Regan. Erika Janik is MinneCulture's Managing Editor. Find more MinneCulture stories on our website.


Support for MinneCulture on KFAI is provided by the Minnesota Arts and Cultural Heritage Fund.

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